Instructions for preparation: Prepared as tea Use about 10g per day or 3 - 5 pieces, the dregs can be eaten.Prepared as soupUse about 15 - 20gMacaSKU: PH0017$65.00PriceQuantity*Add to CartItem description (100g)Nourishing the body and help balance your hormones. Anti-fatigue effect and enhances physical stamina and brain energy/ memory. Ingredients listLepidium meyenii